Direct Primary Care
Integrative Medicine
Are you ready to take control of your health? We love to work with people who are ready to optimize their performance and health. Dr. Ford is passionate about disease prevention and offers chronic stress management, medical weight loss management and holistic health plans for those with chronic lifestyle diseases (e.g. obesity, high blood pressure, insulin resistance/Type 2 Diabetes, heart disease, etc), gut disorders, thyroid conditions, or hormone imbalances. Virtual or in office appointments are available for your convenience.
If you are ready to SPARK change and improve your health and lifestyle, start with us by scheduling your enrollment today! The initial visit includes a full history, physical exam, labs with review, nutrition and movement assessment, and any supplements/medications if needed.
Medical Weight Loss
Welcome to your personalized weight loss journey! At Spark Performance and Wellness, we believe in empowering you with the tools to lose weight in a healthy, sustainable way--free from the guilt and shame of diet culture. There are NO extreme diets, NO calorie counting, and NO tracking macros needed. Our goal is to help you feel your best while achieving long-term success.
What we offer:
- Comprehensive Support: Start with a 60-90 minute intake visit to develop a personalized wellness plan.
- Ongoing Care: Monthly 30-minute check-ins with a board-certified physician.
- Medication Management: Tailored weight loss medications or supplements (cost varies by type and insurance).
- Resourceful Guidebook: Complete with meal ideas, a grocery list, and success strategies.
- Weekly Coaching: Stay motivated with weekly check-ins and text-based coaching.
- Mindfulness & Education: Video guidance to connect with your body and foster lasting change.
- Hormone & Blood Sugar Balance: Optimize your health from within.
- Community Support: Join optional monthly walks or hikes for encouragement and fun!
What you'll gain:
This program focuses on intensive education on how to become in tune with your body so that you can take better care of YOU. We want all of our patients to experience:
- Improved energy
- Decreased weight and body fat
- Better management of chronic conditions
- Increased confidence and a healthier, more balance lifestyle
Mind-Body Medicine
Discover the power of the mind-body connection through personalized sessions designed to enhance your mental and physical well-being. Out integrative approach may include clinical hypnosis, mindfulness, sound healing, visualization, meditation, and/or mindset coaching to help reduce stress, manage chronic pain, improve sleep, and promote emotional balance and healing. By addressing both the mind and body, these techniques can boost our overall health, support healing, and foster resilience in everyday life.